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Masters in Psychology
There are moments when you need someone non-judgmental, genuine, and trustworthy to listen with empathy and care. In such an environment, solutions naturally emerge, making this the first step toward empowerment
Reena is an experienced & qualified professional serving individuals, schools, colleges, corporate companies & NGOs for 20+ years. She has touched the lives of diverse populations, including students, young adults, adults, senior citizens & working professionals through counseling and training programs.
Personally likes having meaningful conversations, learning new things, practicing yoga & meditation daily, exploring deep spiritual concepts & engaging in social work.
Expertize
Stress, Burnout, Anxiety, Mild to Moderate Depression, Addiction, Workplace Issues, Relationships, Existential Crisis, Grief, Low Self Esteem & Emotional Well-Being
Approach
Cognitive Behavioural Therapy(CBT), Person-Centered Therapy, Solution Focused Therapy (SFT), Psychoeducation & Applied Positive Psychology. Includes Eclectic therapeutic interventions to address diverse client needs effectively. Proficient in Mindfulness-based techniques.
Experience: Training & Counselling
Special children in Rochiram Thadani High School,
College Students at Antarang Foundation for Career Programs,
Employees at RCF Ltd., HPCL, ICICI Prudential etc.
Kothari College of Management Studies Girls College,
Students of SIWS,
Dr. Ambedkar College of Commerce & Economics,
Technicians at Kohinoor Technical Institute
Guest Lectures on Work Ethics for Tata Strive Skill Development Center
Guest Lecture at VES Pharmacy College, Homi Baba Center for Science Education etc.
Counselling various individuals
Volunteer Work
Road Safety Program of HPCL LPG truck drivers including Stress Management & Deaddiction
Part of CSR project events of LINC pens & Colgate,
Drug Deaddiction program for ‘My India Tobacco free India’ campaign across local BMC schools,
Yoga & meditation awareness at local Anganwadis
Rajyoga Meditation Sessions for individuals and groups
Languages
English, Hindi & Sindhi
Fees:
Rs.699/- per session (including taxes)